Classes & Timetables

Classes 

Women’s Classes 

We have a wide range of classes available for women. All of our classes are based on learning in a friendly and relaxed environment. Each session will go at your pace, you will never be pushed to do anything you are not comfortable with. We at MMA Cork are always encouraging new members to join our team as we truly believe that it is the best way to learn self-defense, while also getting fit and having fun in the process. We cater for the following:

  • Pads & Fitness
  • Brazilian Jiu-Jitsu Classes
  • Wrestling Classes
  • Striking Classes
  • MMA Classes

 

Check our women’s only page for more information by clicking the link below.

 

Personal Training –  PT 

Our PT Coaches have a wealth of experience in Martial Arts and offer the highest standard of coaching, from complete beginners who are just looking to get fit and learn self-defense, all the way up to seasoned competitors who are looking to make a career in Martial Arts. Our PT classes are completely centered around you. What days or times you can manage, what Martial Arts Disciplines you would like to learn, and all at a pace that you are happy and comfortable with.

To book a session with one of our PT coaches, please message us below!

    Beginner’s Classes 

    We have a wide range of classes available for beginners. All of our sessions are based on learning in a friendly and relaxed environment. All the classes will go at your pace, you will never be pushed to do anything you are not comfortable with. We at MMA Cork are always encouraging new members to join our team as we truly believe that it is the best way to learn self defence, while also getting fit and having fun in the process.

     To book a session with one of our coaches, click please confirm below.

     

    Intermediate & Advanced Class with Coach

    Paul Buckley 

    We have a wide range of classes available for people with previous Martial Arts experience. This includes:

    • Pads & Fitness Classes
    • Brazilian Jiu-Jitsu Classes
    • Wrestling Classes
    • Striking Classes
    • MMA Classes

    If you would like to avail of our Intermediate/Advanced classes, just send us a message on FacebookInstagram, or email us at info@mmacork.com for more info.

     

      Teens & Kid’s Classes 

      We have a wide range of classes available for teens & kids. All of our sessions are based around learning in a friendly and fun environment. All the classes will go at your pace, you will never be pushed to do anything you are not comfortable with. We at MMA Cork are always encouraging new members to join our team as we truly believe that it is the best way to learn self- defence, while also getting fit and having fun in the process.

      If you would like to avail of our Teen/Kids classes, just send us a message on FacebookInstagram, or email us below.

       

      Contact Us

      Mon – Friday: Class times upon joining
      Saturday: 12- 2 Open Mat

      Location:
      Unit 8/9 Árd Álainn Business Park, Churchfield, Cork, T23VP71