High-Level Coaching,
Top Quality Results
Memberships
Ready to take your training to the next level? Whether you're looking to train casually or commit to serious progression, we have a membership option for you.
8 Class Pass
€ 65
8 Classes Per Month
Ideal for Busy Schedules
No Long-Term Contract
Expert Coaching
Upgrade Anytime
Adult Membership
€80
Most Popular
Unlimited Classes
Weights Area Access
Punch Bag Access
Expert Coaching
No Long-Term Contract
Train, improve, and push your limits
Pay As You Go
€15
Pay-As-You-Go Option
Flexible Training
Access to All Classes
Access to All Classes
Access to All Classes
Classes & programs
MMA
Our MMA program combines striking, grappling, and cage awareness to help you become a complete fighter. Whether you’re looking to compete or just get in the best shape of your life, our coaches will guide you through every aspect of the game — from boxing and kickboxing to wrestling and submissions. Train like a fighter, build confidence, and push your limits every session.
Ready to start your journey? Hit register and join the team.
BJJ
Learn the art of leverage, technique, and control. Our BJJ classes are designed for all levels — from beginners learning the fundamentals to advanced grapplers sharpening their competition skills. Develop your ground game, improve your fitness, and gain confidence on and off the mats.
No-Gi sessions — register today and roll with us.
Wrestling
Wrestling is the foundation of every great fighter. Our wrestling program focuses on takedowns, control, and top pressure — giving you the tools to dominate any position. Perfect for MMA athletes or anyone looking to improve strength, explosiveness, and discipline.
Get involved, get stronger, and learn to dictate where the fight goes.
Strength & Conditioning
Take your performance to the next level. Our Strength & Conditioning program is built to make you faster, stronger, and more explosive — both inside and outside the cage. Every session combines functional movements, endurance training, and mobility work to improve athletic performance and prevent injury.
Train like an athlete. Build real strength. See real results.
Womens Classes
Empowering, motivating, and built for every level. Our Women’s Fitness classes are designed to help you get stronger, fitter, and more confident — all in a supportive environment. Whether your goal is to lose weight, tone up, or just feel amazing, our coaches will push and guide you every step of the way.
Join an incredible community of women and start your fitness journey today.
Teen & Kids Classes
Our Kids & Teens MMA program is all about building confidence, discipline, and skill — in a fun, safe, and supportive environment. Young athletes learn real martial arts techniques across striking, grappling, and movement, while developing focus, respect, and teamwork.
Each session is designed to build strong minds and bodies, helping every student grow both on and off the mats. Whether they dream of competing one day or just want to stay active and learn self-defence, this program lays the perfect foundation.
Train hard. Have fun. Build confidence for life.
Try Your First Class free
Experience the energy, skill, and community at MMA Cork with a free trial class—no commitment, just an opportunity to step on the mats and see what we're all about. Whether you're completely new to martial arts or looking to take your training to the next level, our expert coaches will guide you through the fundamentals in a welcoming and supportive environment.
This is your chance to learn new skills, challenge yourself, and discover the benefits of MMA, BJJ, or wrestling with no upfront cost. Come in, meet the team, and see firsthand why so many people are choosing to train with us. Sign up today and take the first step toward a stronger, more confident you!